GEM: Get Experience in Mindfulness - Set of 1 Facilitator Guide & 10 Youth Journals Bundle Plants Gardening & Agriculture Curriculum Navy hoodies feature green embroidered

Navy hoodies feature green embroidered 4-H clover on the chest

7 in 6XL 37 in 33 in 8

Game Board

and relaxation techniques

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GEM: Get Experience in Mindfulness - Set of 1 Facilitator Guide & 10 Youth Journals Bundle Plants Gardening & Agriculture Curriculum Navy hoodies feature green embroideredGEM: Get Experience in Mindfulness is an Awareness and Acceptance Stress Management Program for ages 10 and up adults too! This program places an emphasis on stress management taught through practical and interactive mindfulness based activities to facilitate experiential learning. The program is a research based and theory driven program that meets National Health Education Standards. There are five lesson topics: Intentions and Goal Setting,