Change Your Mind, Change Your Health: 7 Ways to Harness the Power of Your Brain to Achieve True Well-Being marriage Neff and James M

Neff and James M

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Change Your Mind, Change Your Health: 7 Ways to Harness the Power of Your Brain to Achieve True Well-Being marriage Neff and James MAuthor Anne Marie Ludovici, MS Publisher Health Communications, Inc. Format Paperback Condition new Summary In Change Your Mind, Change Your Health, Anne Marie Ludovici, MS, masterfully demonstrates how our mindset and thought patterns can profoundly influence physical well being. Drawing from behavioral science, neuroscience, and real life stories, Ludovici provides readers with seven actionable steps to reshape habits, overcome mental barriers, and