Nitrous oxide is legally sold for culinary applications such as whipped cream preparation, though inhalation can deprive the brain of oxygen and lead to neurological damage
The consequent GSH/GSSH impaired ratio also causes some common cardiovascular and neurodegenerative disorders
However, results depend on consistency, bioavailability, and supportive nutrients, not just milligrams alone
Specific situations warrant urgent professional dietary consultation: Unintentional excessive weight loss losing more than 1 kg weekly consistently, or experiencing rapid weight loss that feels uncontrolled Inability to meet minimum calorie requirements due to severe appetite suppression, nausea, or other side effects Signs of nutritional deficiency , including unusual fatigue, weakness, hair loss, brittle nails, frequent infections, or poor wound healing Pre-existing eating disorders or disordered eating patterns, as GLP-1 medications may complicate these conditions Complex medical conditions such as chronic kidney disease, liver disease, or malabsorption disorders requiring specialised dietary management Pregnancy or breastfeeding GLP-1 medications should not be used during pregnancy
Retrieved August 21, 2025, from Bozick, R., Donofry, S